Laura Zane-Nwagbaraocha
Counselor - LMHC
VIDEO
Are you feeling overwhelmed? Exhausted at the end of the day? Like no one really gets you? Like even though you are in a room full of people, you are completely alone? That even though you ask for support, it is falling on deaf ears? Have you been labeled “too sensitive”? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it “all together” and now things seem to be slowly slipping between your fingers? Do you have difficulty doing the water cooler talk? Do you seem to feel others pain and describe yourself as an empath?
Skills and Expertise Adjustment to College
Adjusting to Change / Life Transitions
Adult
Anxiety
Bipolar Disorder
Breakups
Coping Mechanisms
Depression
Fear
Guilt
Highly Sensitive Persons
Life Purpose
Mood Disorders
Perfectionism
Postpartum Depression
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma and PTSD
Women's issue
Treatment Orientation Art Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Eclectic
Ecotherapy/Nature-based
EFT (Emotional Freedom Technique)
holistic health
Person Centered Therapy
psychotherapy
Telehealth-based
Self-Compassion
Therapy unique to each client
Modality