Laura Roland
Licensed Mental Health Counselor -
I am very warm, direct, and supportive. I am by my client’s side at every step of their healing journey. I work best with clients that are willing to put in the work needed to make healthy changes. Therapy is hard and does not always feel good it is a major commitment. I help clients make connections from their past and how that impacts them in their daily functioning today. By healing those negative behaviors, thoughts, or beliefs we become a healthy and whole version.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Aging and Geriatric Issues
Breakups
Caregiver Issues or Stress
Codependency
Coping Mechanisms
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Elderly Persons Disorders
Family of Origin Issues
Meditation
Polyamory and Nonmonogamous Relationships
Reiki Energy Healing
Relationship Issues
Self Esteem
Sexual Abuse
Sexual assault
Spirituality
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Eclectic
Ecotherapy/Nature-based
EMDR
Family Systems Therapy
Gestalt
Gottman Method
holistic health
IFS
Jungian
Meditation
Mindfulness
Narrative
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Therapy
Telehealth-based
Therapeutic Yoga
Therapeutic/Mindful Movement
Therapy unique to each client
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality