Counselor - LPC
Are you feeling overwhelmed? Direction and purpose unclear? Are you experiencing difficulties with coping, handling stress, finding balance, recognizing a sense of self, or setting boundaries? If you have experienced past hurts, trauma, divorce, consecutive marriage(s), blended family, parenting, empty nest, relationship conflicts, secondary trauma, effects of a broken marriage or impostor syndrome; you may be having feelings of anxiety, depression, frustration, overwhelm, grief, loss, or lack of motivation. I am here to help you to begin experiencing the full and enjoyable life you so desire.
Specializing in counseling women coping with anxiety and/or depression who are searching to find balance in their personal, work, or spiritual lives. I also offer premarital counseling for pre or engaged couples, as well as couples stepping into a blended family marriage.
Helping you learn skills to feel better in daily functioning, address soul/core issues, and/or go beyond coping & begin healing from the inside. In a comfortable environment, with no set agenda, you can explore your needs, cultivate a path to success & discover how to live life to the full.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Chronic Pain or Illness
Divorce and Divorce Adjustment
Loss or Grief
Navigating Identity in Relationships
Single Parenting Issues
Trauma and PTSD
Cognitive Behavioral (CBT)
Emotional Freedom Technique (EFT)
Person Centered Therapy
Solution Focused Therapy
Therapy unique to each client