Kristy Palacios
Counselor - LPC
Are you feeling overwhelmed? Direction and purpose unclear? Are you experiencing difficulties with coping, handling stress, finding balance, recognizing a sense of self, or setting boundaries? If you have experienced past hurts, trauma, divorce, consecutive marriage(s), blended family, parenting, empty nest, relationship conflicts, secondary trauma, effects of a broken marriage or impostor syndrome; you may be having feelings of anxiety, depression, frustration, overwhelm, grief, loss, or lack of motivation. I am here to help you to begin experiencing the full and enjoyable life you so desire.
Specializing in counseling women coping with anxiety and/or depression who are searching to find balance in their personal, work, or spiritual lives. I also offer premarital counseling for pre or engaged couples, as well as couples stepping into a blended family marriage.
Helping you learn skills to feel better in daily functioning, address soul/core issues, and/or go beyond coping & begin healing from the inside. In a comfortable environment, with no set agenda, you can explore your needs, cultivate a path to success & discover how to live life to the full.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Anxiety
Breakups
Chronic Pain or Illness
codependency
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Couple Counseling
Depression
Divorce and Divorce Adjustment
Domestic Violence
Emotional Abuse
Emptiness
Forgiveness
grief
Guilt
Inadequacy
Irritability
Jealousy
Life Purpose
Loss or Grief
Midlife Crisis
Navigating Identity in Relationships
Parenting
Premarital Counseling
Relationship Issues
Self Esteem
Spirituality
Stress
Single Parenting Issues
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Emotional Freedom Technique (EFT)
Existential
Health/Wellness-based
Interpersonal
Person Centered Therapy
psychotherapy
Rogerian
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Modality