Krista Roybal
Psychiatrist - M.D.
I care deeply about understanding the full narrative of your life: who you are and what matters most. Finding a doctor that “gets you” is the most important part of the healing process. Together we will help you achieve optimal health and a true sense of wellbeing.
I am dedicated to helping people overcome suffering, experience healing and achieve lasting change through compassionate, holistic, individualized treatment. At True Life Center for Wellbeing, patients receive nurturing, comprehensive care from a full team of diverse and talented practitioners. In addition to an approach to psychotherapy that is suited to you, we offer couples and family therapy, mindfulness self-compassion and meditation, individualized yoga, acupuncture, massage, nutrition, and fitness. Our full-spectrum approach to care is rooted in the belief that achieving optimal mental health requires attention to the needs of the whole individual – mind, body, and spirit.
If you are struggling with mental health issues or addiction, please contact me to discuss how True Life can support you on the journey to your authentic self. Seeking help is an act of courage, and an opportunity to turn pain and challenge into profound healing and lasting change.
Skills and Expertise
Addiction
Adult
Alcohol Use
Anxiety
Behavioral Issues
Chronic Pain or Illness
college age
Couples therapy
Depression
Drug Use
Dual Diagnosis
Fear
Health Illness and Medical Issues
Loss or Grief
Medical Detox
Medication Management
Mood Disorders
Mindfulness based therapy
Multicultural Concerns
Panic
Relationship Issues
Stress
Substance Use
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
holistic health
Health/Wellness-based
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Psychodynamic
psychotherapy
Somatic
Modality