Kourtney DeBoer
Licensed Marriage and Family Therapist -
✴Have you been the victim of a terrible tragedy, violent crime, or pervasive discrimination?
✴Are you having difficulty processing what happened or coping in everyday life?
✴Are you trying to move on as a survivor, but getting stuck?
✴Are you ready to embark on a transformative journey towards self-discovery, empowerment, and post-traumatic growth?
You’ve come to the right place!
My name is Kourtney DeBoer, Licensed Marriage and Family Therapist. I founded Cultivating Capacity because I believe words like “victim” and “survivor” are loaded words, and I believe everyone has the potential to thrive after trauma. I offer psychotherapy services that celebrate your individuality and cultivate the capacity for courage, compassion, and change.
Take the first step and contact me today to schedule a free consultation.
Skills and Expertise
Abortion Issues
Abuse / Survivors of Abuse
Adult
Aggression and Violence
Anxiety
Adjustment to College
Adoption / Foster Care Issues
Adjusting to Change / Life Transitions
Anger Management
Attachment Issues
Batterer Intervention
Blended Family Issues
Body Image
Caregiver Issues or Stress
Codependency
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Emotional Abuse
Emotional Intelligence
Emptiness
Family Conflict
Family of Origin Issues
Fatherless
Forgiveness
expats
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Infidelity and Affair Recovery
Irritability
Isolation
Jealousy
LGBTQ
Life Purpose
Loss or Grief
Loss
Marital Therapy
Marriage Couseling
Meditation
Midlife Crisis
Military Issues
Mindful Eating
Mindfulness based therapy
Mood Disorders
Navigating Identity in Relationships
Obesity
pain
Parenting
Peer Relationships
Perfectionism
Physical Abuse
Polyamory and Nonmonogamous Relationships
Premarital Counseling
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sexual assault
Sexual Minorities
Single Parenting Issues
Sleep or Insomnia
Stress
Suicidal Ideation
Teen Violence
Transgender Issues
Trauma
Trauma and PTSD
Veteran Issues
weight-loss
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Couple and Family Systems Therapy
DBT Informed Therapy
Eclectic
Emotionally Focused Couple Therapy
Family Systems Therapy
Feminist
Gottman Method
Family/Marital Therapy
Health/Wellness-based
holistic health
Humanistic
IFS
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person Centered Therapy
Psychotherapy
Self-Compassion
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Somatic
Telehealth-based
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Writing
Modality