Kimberly Trickett
Clinical Social Worker/Therapist -
What I’m All About
Anxiety & Depression: These are more than just buzzwords—they’re real struggles that can hold you back. Together, we’ll work on strategies to help you regain your footing and start living life on your terms.
Relationships: Whether you’re navigating the ups and downs of personal relationships or figuring out how to connect more deeply with yourself, I’m here to help you build healthier, more fulfilling connections.
Nervous System Regulation: Life can throw us off balance, leading to overwhelm or shutdown. I’ll help you tap into your body’s natural ability to find calm and resilience.
Alternative Modalities: I’m all about finding what works best for you. My approach blends traditional therapy with alternative modalities like mindfulness, breathwork, and more to help you achieve lasting change.
My Expertise
Cognitive Behavioral Therapy (CBT): Proven techniques to help you reframe negative thought patterns and behaviors.
Interpersonal Neurobiology: Understanding how relationships and the brain interact to influence your emotional health.
Internal Family Systems (IFS): A powerful method for exploring and healing the different parts of yourself that may be in conflict.
Nervous System Regulation: Techniques to help your body and mind find balance, even in stressful situations.
Alternative Modalities: Personalized approaches that might include mindfulness, somatic practices, or other holistic therapies to support your journey.
Why Work With Me?
I’ve spent 20 years honing my craft, and I’m deeply committed to helping you find the path that’s right for you. I work with adults, focusing on creating a safe and supportive environment where you can explore, heal, and grow. As an LCSW-S in Texas, I bring a wealth of knowledge and experience to our sessions, offering you both practical tools and deep insights.
Hey there! I’m so glad you found your way here.
I’m Kim, a seasoned therapist with 20 years of experience helping adults find balance, joy, and purpose in their lives. As a Licensed Clinical Social Work Supervisor (LCSW-S) in Texas, I’m dedicated to guiding you through the challenges that life throws your way, whether it’s anxiety, depression, relationship issues, or simply feeling stuck. My approach is warm, down-to-earth, and tailored to meet your unique needs.
Who Am I?
A therapist with two decades of experience, specializing in working with adults who want more from life.
Someone who understands that life can be messy, and believes in the power of a compassionate, non-judgmental space to sort through it all.
A firm believer in your ability to heal and grow, even when it feels like the odds are against you.
Let’s Get Started!
Are you ready to take the next step toward a more fulfilling life? I’m currently accepting new clients, and I’d love to help you navigate whatever challenges you’re facing. Whether you’re struggling with specific issues or just want to explore what’s possible, I’m here to support you every step of the way.
Reach out today to schedule a session, and let’s start building the life you deserve!
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Aggression and Violence
Anxiety
Attachment Issues
Breakups
Caregiver Issues or Stress
Depression
Dual Diagnosis
Emotional Abuse
Emptiness
Family Conflict
Family of Origin Issues
Fear
Forgiveness
Guilt
Irritability
Jealousy
LGBTQ
Life Purpose
Loss or Grief
Meditation
Mindfulness based therapy
Mood Disorders
Navigating Identity in Relationships
Parenting
Peer Relationships
Perfectionism
Physical Abuse
Self Esteem
Self-Harming
severe mental illness
Single Parenting Issues
Stress
teen
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Family Systems Therapy
Harm Reduction
holistic health
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Therapeutic/Mindful Movement
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality