Kenneth Allred
Marriage & Family Therapist - LMFT
Relationships are hard. You’ve done your best to try to make things work. You don’t know what went wrong, but you can’t help but feel that you are messing something up. You’re tired of feeling alone and broken. It seems like everyone else is able to figure it out, so you’re doubting yourself and your ability to really connect with others. You desperately want to put yourself out there, but don’t want to be hurt again. It just feels so damn lonely!
As hard as it is to see right now, you deserve and can have the kinds of relationships that you are looking for. Through therapy, we can work together to unpack the past painful experiences that are holding you back. You can regain your confidence in both staying true to yourself and creating meaningful connections with others.
Ready to get to work and start creating a path forward? Give me a call or send me an email to get started with a free consultation. As hard as things are right now, you don’t have to keep doing this alone! With empathy, space to be human, honesty, and some humor, we can work together to help you move toward the life you want to create.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Breakups
Communication Problems
Couples therapy
Depression
Family of Origin Issues
Gay Issues
LGBTQ
Life Purpose
Loss or Grief
Marital Therapy
Mens Issues and Problems
Navigating Identity in Relationships
Perfectionism
Premarital Counseling
Relationship Issues
Self Esteem
Stress
Trauma
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Gottman Method Couples Therapy
Mindfulness
Person Centered Therapy
Solution Focused Brief Therapy
Trauma Focused Therapy
Modality