Psychotherapist - MA, LMFTA, LMHCA
So you’ve achieved plenty, but you don’t feel contentment in your daily life. You’re stuck. You might feel overwhelmed with self-critical thoughts, wondering if you deserve your success or if you’re actually good enough. Maybe you feel numb, sense that something is missing, or struggle to relax and enjoy what you have. Maybe you feel disconnected, anxious or frustrated in your relationships, and don’t know why. Or maybe you have no idea what’s wrong—you just feel “off.”
I get it—being human is hard. But you don’t have to do it alone, and you don’t have to wait until things are “bad enough” to invest in your future.
I help high-achieving adults and teens to worry less and enjoy life more. To build satisfying relationships to themselves and others. To gain the insight and tools they need to move past stuck points. As your therapist, my job is to help you figure out what you need—and how to get it—so that you can build a life of greater ease, connection and joy.
Skills and Expertise
Adjusting to Change / Life Transitions
Family of Origin Issues
Highly Sensitive Persons
Loss or Grief
Navigating Identity in Relationships
Solution Focused Therapy