Kellie Brown
Licensed Mental Health Counselor -
VIDEO
Something bad happened to you in the past. You might feel like it was your fault. You don’t want to talk about it. It hurts so much inside. The anxiety is overwhelming and at times you feel depressed. Sometimes it actually feels like you are reliving the experience. At night you have problems sleeping and if you do go to sleep you might have nightmares. It affects everything about your life. You can’t even focus during the day and you feel like you are always on edge. It was so long ago, you thought you were over it, but now maybe not. You don’t want to bring it all back up, but you know you need to get some help. You imagine getting over the past, and healing from all the pain. You want to feel good again with less anxiety. The memories are still there, but they hurt less and you have real tools that can help you cope with your feelings. Imagine having more time for yourself, doing what makes you happy, and feeling more focused on the positive things in your life. I specialize in helping people who struggle getting over things from the past. I know that this is hard and I want to help you reach your goals. I offer online counseling, free consults, easy scheduling, evening hours. To learn more visit my website at www.QuietWaterCounseling.com.
Skills and Expertise Adult
Anxiety
Breakups
Coping Mechanisms
Depression
Divorce
Divorce and Divorce Adjustment
Family Conflict
Family of Origin Issues
Men
Mens Issues and Problems
Stress
Trauma
Trauma and PTSD
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Guilt
Inadequacy
Irritability
Loss or Grief
Midlife Crisis
Panic
Self Esteem
Sexual assault
Treatment Orientation Cognitive Behavioral (CBT)
Eclectic
Motivational Interviewing
Mindfulness
Person Centered Therapy
Telehealth-based
Trauma Focused Therapy
EMDR
Therapy unique to each client
Trauma-Focused Cognitive Behavioral Therapy
Modality