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Kat - Loved Well

Relationship Advocate -

– We get it – You don’t only need to know ‘relationship skills’ you need your partner to know & use them too! …when they are triggered & angry. (Dang, that’s a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel “real”. The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don’t need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat@Loved-Well.com curious about first steps. We really want to help.Chances are, every fight you ever had with your partner was really a protest about whether they’re there for you supporting your dreams. If you are craving a teammate who supports you, hears you & sees you, you are not alone. I bet you’re exhausted trying to be the best partner possible, following all the advice & still not having your needs met. We’ll help!Hi, I’m Kat, principal therapist at The Loved Well Relationship Design Studio. Whether you come solo or as a couple, we specialize in giving clarity & support so you feel rock-solid, without the traditional therapy ‘ick’ that you imagine. Today, take a step in the future you crave by simply messaging us to say hello. Most people feel a bit better afterward.



Skills and Expertise
Abuse / Survivors of Abuse
Abandonment
Adjusting to Change / Life Transitions
Adult
Anxiety
Art
athletes
Attachment Issues
Attention Deficit (ADHD)
birth
Blended Family Issues
Body Image
Breakups
Career Counseling
Child or Adolescent
Caregiver Issues or Stress
Chronic Illness or Disability
Chronic Pain
Chronic Pain or Illness
Codependency
college age
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Developmental Disorders
Dissociation
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Emptiness
Entitlement
expats
Family Conflict
Family of Origin Issues
Fear
Fatherless
Forgiveness
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
HIV / AIDS
Identity Issues
Inadequacy
Individuation
Infidelity and Affair Recovery
Internet Addiction
Irritability
Isolation
Jealousy
Learning Disablilities
Life Coaching
Life Purpose
Loss
Loss or Grief
Marital Therapy
Marriage Couseling
Meditation
Men
Mens Issues and Problems
Midlife Crisis
Mindful Eating
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Narcissistic Personality
Navigating Identity in Relationships
Parenting
Peer Relationships
Perfectionism
Physical Abuse
Postpartum Depression
pregnancy
Premarital Counseling
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Single Parenting Issues
Skills Groups
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma
Trauma and PTSD
Women's issue
Location
The Loved Well Relationship Design Studio
Zephyr Ave
Ottawa, ON K2B 6A1
Availability

We're ready to meet you with a quick email that can literally just say 'curious'.
You can also book a FREE 15-minute clarity call directly via: tinyurl.com/LovedWellClarityCall
Evening and daytime appointments are available

Finances

Avg Cost (per session):
Message me for details

Sliding Scale: Yes

Accepted Payment Methods:
E-transfer | Paypal | TransferWise - Please note - The prices listed above are auto generated for 50 minute sessions, which our office does not offer. ~ Extended Sessions are pro-rated for 60 - 90 minutes ~

Accepted Insurance Plans:
Blue Cross, BlueCross and BlueShield, Blue Shield, Great-West Life, Green Shield Canada, Group Health, LifeWise, Manulife, Meridian, Multiplan, Out Of Network, SunLife, UnitedHealthcare

License

Years in Practice: 3

Undergraduate:
Tyndale University

Postgraduate:
University of Windsor

Client Focus

Languages:
Spanish,
English

Ethnicity:
All,
Caucasian,
Latino,
Other Racial or Ethnic Background

Contact Kat - Loved Well to learn more about their therapy practice.

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