Marriage & Family Therapist -
Do you feel like your relationship has lost that spark that it once had? Have you found yourself struggling to be heard, understood and accepted by your partner(s)? Do you find yourself in the same relationship merry-go-round disagreements without knowing how to get it to stop? If you have answered yes to any of these questions then you are not alone. I work with many clients who find themselves feeling stuck in life and their relationships without knowing what to do next.
After nearly a decade of working with individuals and couples, I have come to understand what makes relationships work and how to build a deeper awareness into who you are. I start by recognizing that no relationship is one size fits all. With me, you and/or your partner(s) will have the space to share your individual perspectives of the world, so that I can help you make sense of how you all fit into the relationship.
Together we will, dive into your life story to gain self-awareness into your thoughts, feelings, bias and behaviors that are hindering you from connecting emotionally and intimately, resolving conflicts, recovering from affairs, and navigating new relationship norms.
I know how hard it can be to get started, and I will be there every step of the way. If you are ready to take the next step, send me a message to set up a complimentary phone consultation.
Skills and Expertise
Adjusting to Change / Life Transitions
Divorce and Divorce Adjustment
Infidelity and Affair Recovery
Navigating Identity in Relationships
Polyamory and Nonmonogamous Relationships
Trauma and PTSD
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Dialectical Behavior Therapy
Emotionally Focused Couple Therapy
Gottman Method Couples Therapy
Person Centered Therapy
Trauma-Focused Cognitive Behavioral Therapy