Katherine Brennan
Clinical Social Worker/Therapist - LCSW, LSCSW, R-DMT
Hi, I’m Katherine, and I’m glad you found me. I love working with individuals and couples who seek to carve out a new path of hope for themselves. Whether that’s moving through a transition, trauma, or just wanting to feel “unstuck”, I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities. Finding a sense of peace and direction, within your own dreams is what we can work toward together. I use tools of mindfulness, self-compassion, cognitive behavioral techniques, and value-centered pursuing of goals. I am a Registered Dance Movement Therapist so may draw from some movement/somatic practices to help one further their own body-mind connection in order to feel more at home in one’s skin. I have worked with adolescents through older adults for 9 years and enjoy helping couples and family systems understand each other.
Skills and Expertise
Adjusting to Change / Life Transitions
Aging and Geriatric Issues
Anxiety
Caregiver Issues or Stress
Communication Problems
Couple Counseling
Coping Mechanisms
Depression
Emotional Abuse
Emotional Intelligence
grief
LGBTQ
Life Purpose
Loss or Grief
Marital Therapy
Meditation
Mindfulness based therapy
Self Esteem
Spirituality
Stress
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Feminist
Family/Marital Therapy
Marital Couple/ Family Communication Therapy
Mindfulness
Somatic
Self-Compassion
Sensorimotor Psychotherapy, Expressive Arts Therapy
Telehealth-based
Therapy unique to each client
Modality