Licensed Mental Health Counselor - LMHC
I provide counseling services to individuals and groups in the north Seattle area. Because I believe healing most powerfully occurs within the relational realm, I will be active and collaborative with you as we develop a connection with one another. My focus is to provide a safe environment where you feel accepted and heard. As we develop a trusting relationship, our work will provide an opportunity for formative experiences to be explored and healing to begin.
I specialize in working with women experiencing anxiety, depression, grief & loss, life transitions, changes in roles & relationships, reproductive & postpartum concerns, and codependency. In our work together, we will focus on repairing past wounds and establishing new styles of relating both to yourself and others.
Whether you are seeking short term consultation or long-term care, I am committed to partnering with you in a therapeutic relationship to offer hope, support, and an environment in which you can begin to heal.
Skills and Expertise
Adjusting to Change / Life Transitions
Loss or Grief
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Family Systems Therapy
Person Centered Therapy
Trauma Focused Therapy