Kari Yang
Licensed Marriage and Family Therapist -
Welcome! Are you looking for answers? Does life seem confusing? Let’s dig a little to find some answers and make sense of things, together. Sometimes the solutions we have been using no longer match with who we are or no longer fit with the current chapter of our life. Let’s learn together, in a safe space, about who you are, who you are becoming, your strengths, and new techniques that can help you achieve a renewed sense of confidence.I work with a wide range of issues such as addiction and trauma recovery; anxiety; depression; anger management; improving relationships; increasing self-confidence and self-esteem; bringing awareness to generational family patterns; developing new coping skills, and providing support while you navigate through personal growth or major life decisions.My counseling style is honest, clear, compassionate, and understanding. If you think we would be a good fit, I would be honored to help you find ways to gain insight and perspective into who you are, your behaviors, and your relationship patterns.
Skills and Expertise
Anger Management
Adult
Adjusting to Change / Life Transitions
Addiction
Anxiety
Attachment Issues
Career Counseling
Communication Problems
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Family of Origin Issues
Marital Therapy
Marriage Couseling
Midlife Crisis
Military Issues
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma
Trauma and PTSD
Veteran Issues
Treatment Orientation
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Couple and Family Systems Therapy
DBT Informed Therapy
EMDR
Family Systems Therapy
Family/Marital Therapy
Harm Reduction
Integrative Therapy
Marital Couple/ Family Communication Therapy
Mindfulness Based Cognitive Therapy
Psychotherapy
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Modality