Karen Cobb, LPC
Licensed Professional Counselor -
I am experienced working with adults and adolescents who are seeking to decrease symptoms of depression and/or anxiety, regulate emotions, overcome addiction, achieve personal growth, increase confidence and self-esteem, process life transitions, improve communication skills, and develop closer relationships. I’ll work with you to challenge any preconceived thoughts and beliefs holding you back, helping to increase insight and skills to overcome obstacles and make lasting changes.
My eclectic treatment approach is person-centered and tailored to fit you as an individual. I believe everyone has the ability to heal themselves, and reach their full-potential, when provided with supportive and nonjudgmental space to do so. That is what you will find within our therapy sessions.
I understand that reaching out for help is not easy, that you or your loved one have likely been struggling for some time now. That struggle can begin to lighten today. Please contact me for a free consultation.
Skills and Expertise
Adjusting to Change / Life Transitions
Addiction
Anxiety
Depression
Divorce and Divorce Adjustment
LGBTQ
Loss or Grief
Multicultural Concerns
Relationship Issues
Self Esteem
Self-Harming
Suicidal Ideation
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Eclectic
Mindfulness
Narrative
Person Centered Therapy
Trauma Focused Therapy
Modality
Individuals
Group
Family
Couples