Kara Bacchia
Clinical Social Worker/Therapist -
Hello! My name is Kara and I’m a Licensed Clinical Social Worker with over 10 years of experience. I work with clients who are struggling with anxiety, depression, relationship issues and challenges that come along with life transitions. I understand these issues can feel overwhelming and it’s often hard to know where to start.
In sessions, we’ll come up with a plan to tackle these issues together. My counseling style is warm and interactive. I’ll be direct with feedback and often encourage your feedback as well. This is your therapy, I want to ensure you’re getting what you need.
I believe everyone can benefit from therapy. Having a support system is so important during times of stress and transition. I offer free 15-minute consultations to answer any questions you may have and so we can get to know one another before we commit to working together. I hope to hear from you soon!
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Career Counseling
Depression
Family Conflict
Peer Relationships
Relationship Issues
Self Esteem
Stress
Trauma
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Mindfulness
Solution Focused Therapy
Motivational Interviewing
Modality