Kanjana Hartshorne
Psychotherapist, Yoga Therapist, Reiki Master - LCSW, C-IAYT
Hi! I’m Kanjana Hartshorne. I own the group practice, Healing Hearts Wellness. We are in Exton & Wayne, PA and also offer virtual sessions!
In our group practice we draw on our backgrounds in evidence-based holistic therapies to complement and build upon your own strengths and skills. Based your needs, we meaningfully integrate our knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, and Neurobiology into our sessions.
If you’re searching for compassionate support and understanding as you move through a difficult, challenging, and/or transitional time in your life, please call or email our group for an individual, couples or group therapy consultation. We look forward to hearing from you!
While I personally am not currently accepting new clients, both of my associates are. They have similar training and are directly supervised by me.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aging and Geriatric Issues
Anxiety
Art
Attachment Issues
body dysmorphia
Body Image
Breakups
Cancer
Caregiver Issues or Stress
Child or Adolescent
Chronic Illness or Disability
Chronic Pain or Illness
Creative Blocks
Communication Problems
Divorce and Divorce Adjustment
Emotional Intelligence
Family of Origin Issues
Fear
grief
Guilt
Health Illness and Medical Issues
Identity Issues
Infertility
LGBTQ
Life Coaching
Life Purpose
Loss or Grief
Meditation
Mindfulness based therapy
Multicultural Concerns
Mood Disorders
Obesity
Navigating Identity in Relationships
Obsessive-Compulsive (OCD)
Perfectionism
Polyamory and Nonmonogamous Relationships
Premarital Counseling
Reiki Energy Healing
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Teens
Transgender Issues
Trauma
weight-loss
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Dance/Movement Therapy
Health/Wellness-based
holistic health
Mindfulness-based Cognitive Therapy (MBCT)
Psychotherapy
Self-Compassion
Somatic
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Therapeutic Yoga
Technology Addiction
Therapeutic/Mindful Movement
Therapy unique to each client
Trauma-Focused Cognitive Behavioral Therapy
Writing
Modality
Group
Individuals
Children
Couples