Kait Wellbock
Licensed Professional Counselor Associate -
VIDEO
Are you navigating your journey of “unlearning” from challenges like poor self-image, dysfunctional family dynamics, trauma, or societal stigmas? Is our fast-paced world weighing you down? Do you feel overwhelmed, unable to stay afloat amidst the constant barrage of self-help advice, or incompatible with the hectic demands of daily living? Your life is worth enjoying. You deserve to heal, and you deserve to thrive.
I would be honored to guide you through this journey by working with your whole self, using person-centered therapy and somatic techniques to connect your body and mind. I offer telehealth appointments on weekdays and select evenings, with limited availability for sliding-scale fee options.
My practice is BIPOC, LGBTQIA+, Health at Every Size (HAES) and neurodivergent affirming.It might be time for a fresh approach. Toxic positivity or generic advice may not be serving you, but with experience and perspective, I can holistically support your wellness journey. It all starts with your first session. Let’s take this step together.
Skills and Expertise Abuse / Survivors of Abuse
Adoption / Foster Care Issues
Attention Deficit (ADHD)
Attachment Issues
Autism Spectrum
Body Image
Blended Family Issues
Eating Disorders
Family Conflict
grief
LGBTQ
Mindfulness based therapy
Parenting
Sexual assault
Trauma and PTSD
Women's issue
Treatment Orientation Couple and Family Systems Therapy
DBT Informed Therapy
Feminist
Health/Wellness-based
Mindfulness
Mindfulness Based Cognitive Therapy
Psychotherapy
Therapeutic/Mindful Movement
Trauma Focused Therapy
Modality Couples
Family
Individuals
Children