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Kaitlen Forman

Licensed Professional Counselor -

Hi, I’m Kaitlen, and I’m so glad you’re here. I believe therapy works best when you feel safe, understood, and accepted exactly as you are. My goal is to create a space where you can slow down, process what’s weighing on you, and take meaningful steps toward healing and growth.


I enjoy working with teens (15+) and adults navigating anxiety, depression, relationship challenges, life transitions, and self-worth. My approach is compassionate, practical, and collaborative—I want you to leave each session feeling both supported and equipped with tools you can use in everyday life.


As a Christian, my faith shapes who I am, and I’m happy to incorporate biblical principles into therapy for clients who desire that. Whether you’re looking for faith-based counseling or simply a place to be heard without judgment, I’d be honored to walk alongside you.



Skills and Expertise
Adjustment to College
Anxiety
athletes
Career Counseling
Communication Problems
Depression
Identity Issues
Life Coaching
Life Purpose
Peer Relationships
Spirituality
Body Image
Codependency
Control Issues
Fear
Forgiveness
Isolation
Navigating Identity in Relationships
Stress

Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Solution Focused Therapy
Person Centered Therapy

Modality
Individuals
Location
Valley x Mountain Counseling Co
4645 Avon Lane
Suite 320
Frisco, TX 75033
Availability

Tuesday 11am-5pm
Thursday 11am-5pm

Finances

Avg Cost (per session):
180

Sliding Scale: Yes

Accepted Payment Methods:
Visa, MasterCard, American Express, Discover, HSA

Does not accept insurance

License

Years in Practice: 10

Postgraduate:
Dallas Baptist University

Client Focus

Languages:
English

Age:
Adolescents / Teenagers (14 to 19),
Adults

Contact Kaitlen Forman to learn more about their therapy practice.

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