Kaitlen Forman
Licensed Professional Counselor -
Life is hard. Especially for young adults and teens. Technology, peers, family, expectations, the state of the world, not to mention, hormones, identity… it’s all too much. I get it. I see young people dealing with anxiety, depression, or __________ every day. To truly help, you need someone who’s been there and come out the other side with courage and clarity. I can show you how I did it, and together we can find the light at the end of your tunnel. Our struggles may not be the same, but I can give you the tools that will work for any of life’s obstacles.
Ultimately, my goal is to guide and equip young adults, like you so you can keep climbing higher in this journey called life. That’s what I call going from a valley to a mountain.
You can get through this, and anything else life throws at you. I’m simply here to help you figure out how to move from the valley to the mountain and gain the confidence to keep moving on while marveling at how far you’ve come.
Skills and Expertise
Adjustment to College
Anxiety
athletes
Career Counseling
Communication Problems
Depression
Identity Issues
Life Coaching
Life Purpose
Peer Relationships
Spirituality
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Solution Focused Therapy
Person Centered Therapy
Modality