Julie Sliga
Associate Professional Counselor -
You are here, because some aspects of your life are calling for your attention, and you are answering to that call. Perhaps your ambition and motivation have waned. Maybe you are having trouble managing stress, anxiety, or past trauma on your own. You may have a desire to feel more grounded or more connected in your relationships. You are looking to take some active steps to improve your wellbeing and live a fuller life.I understand it can be at once daunting and liberating to seek professional guidance for problems you can’t solve on your own. I value a strong interpersonal and therapeutic relationship to create a safe environment that is free of judgment. Together, we will compassionately explore your inner world and address the core aspects of your challenges. I believe you are a resilient person who is wise, whole, and strong.I have 14 years experience working with individuals with physical, invisible, sensory, neuro divergent, cognitive, learning and/or behavioral health disabilities. I attended University of Wisconsin Stout for my foundational training in Vocational Rehabilitation Counseling earning a Master of Science in 2008. I am a Certified Rehabilitation Counselor (#00109113) and Certified Career Counselor. I am a Licensed Professional Counselor Associate (#R6587) currently under the supervision of Kim Gerhardt (#C1636).Open Path sliding scale rates from $50+
Skills and Expertise
Anxiety
Breakups
Chronic Pain or Illness
Career Counseling
Communication Problems
expats
Family Conflict
Forgiveness
grief
Loss or Grief
Mindfulness based therapy
Self Esteem
Stress
Trauma
Women's issue
Adjusting to Change / Life Transitions
Adjustment to College
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Eclectic
Existential
Feminist
Harm Reduction
Humanistic
Interpersonal
Mindfulness
Motivational Interviewing
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Somatic
EMDR
Modality