Julie Miller
Counselor - LCPC
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers.
This quote summarizes my approach to the therapeutic relationship. My role is to provide a safe, non-judgmental space while empowering you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creativity, self-compassion, and narrative therapy into session to facilitate healing.
I have additional training in DBT, Mindfulness Based Self-Compassion, trauma-focused CBT, and EMDR. I offer a free 15 minute phone consult.
Skills and Expertise
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Anger Management
Codependency
Communication Problems
Depression
Domestic Violence
Emotional Abuse
Family of Origin Issues
Meditation
Mindfulness based therapy
Sexual Abuse
Stress
Trauma and PTSD
Women's issue
Treatment Orientation
DBT Informed Therapy
Eclectic
Humanistic
Mindfulness
Motivational Interviewing
Person Centered Therapy
Self-Compassion
EMDR
Modality