In my private practice, I use that depth of knowledge and experience to support my clients as they navigate through pain and grief, reawaken their inner strength, reconnect to what matters most, and journey back to wholeness.
I wholeheartedly believe in the resilience and strength of the human spirit. Through our work together, I provide the space, therapeutic tools, and compassionate presence for my clients to process loss and change, interrupt negative patterns and beliefs, realign with their most authentic and empowered selves, and move forward with greater self-love, awareness, strength, and hope.
Skills and Expertise
Adjusting to Change / Life Transitions
Chronic Illness or Disability
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Health Illness and Medical Issues
Loss or Grief
Mindfulness based therapy
Trauma and PTSD
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Family Systems Therapy
Solution Focused Brief Therapy
Trauma-Focused Cognitive Behavioral Therapy