Julia Jimenez
Licensed Integrative Mental Health Counselor -
My work incorporates an integrative and existential approach that is peer-informed and trauma-sensitive. I am trained in cognitive behavior therapy, feminist-informed cognitive behavior therapy, guided imagery, mindful movement, body-oriented psychotherapy & somatics, expressive arts therapy, and lifestyle medicine. I can use these tools to improve your health based on your individual needs and preferences. I am also certified in applied/clinical hypnosis, and can utilize this adjunct modality with established clients if there is interest. I am continuing my holistic healthcare studies as a PhD student in Mind-Body Medicine in order to better serve the individuals in my community. I work with adults, couples, and adolescents. I utilize a liberatory and social justice framework which means that I recognize that individuals from oppressed and marginalized communities may sometimes unduly suffer from a higher degree of health challenges imposed upon them by external forces. I acknowledge that barriers to health and wellness may be due in large part to systemic and institutional structures and an individual’s socio-economic status.
Skills and Expertise
Addiction
Adjustment to College
Adjusting to Change / Life Transitions
Abuse / Survivors of Abuse
Attachment Issues
Art
Anxiety
Chronic Pain or Illness
Creative Blocks
Couples therapy
Dual Diagnosis
Depression
grief
Highly Sensitive Persons
Life Coaching
Loss or Grief
Multicultural Concerns
Midlife Crisis
pain
Peer Relationships
Psychosis
Self Esteem
Stress
Substance Use
Trauma and PTSD
Traumatic Brain Injury
Teens
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Coaching
Art Therapy
Contemplative
Dance/Movement Therapy
Drama Therapy
Eclectic
Existential
Expressive Arts Therapy
Feminist
Health/Wellness-based
holistic health
Humanistic
Hypnotherapy
Integrative Therapy
Interpersonal
Mindfulness Based Cognitive Therapy
Narrative
Person Centered Therapy
Psychoanalytic
Psychodynamic
Psychotherapy
Solution Focused Brief Therapy
Somatic
Therapeutic/Mindful Movement
Transpersonal
Therapy unique to each client
Modality
Individuals
Group
Couples
Children