Judiann Tobin
Licensed Clinical Mental Health Counselor Associate -
Are you feeling overwhelmed or stuck? I am here to help. I am glad you are here today. I hope that we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. I have worked with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
I am here to help you to heal and grow. Our work together may include Cognitive Behavior Therapy (CBT), Solution Focused Therapy, and Eye Movement Desensitization Reprocessing (EMDR). EMDR is a therapy technique using eye movements to help manage disturbing memories. By doing so, can help you reach your full potential- TO THRIVE, not just survive.
If you are feeling lost, we can work together to help you find your way. I realize that the decision to begin counseling is a big step and can bring anxiety, questions, and concerns. I applaud you for taking the first step!
I received a Master’s in Professional Counseling from Liberty University and a Master’s in Education from James Madison University. I am a Licensed Clinical Mental Health Counselor Associate [A16957] approved by the North Carolina Board of Licensed Clinical Mental Health Counselors [NCBLCMHC]. I am also a National Certified Counselor.
Feel free to follow me @takegoodcarewelltherapy on Instagram
Skills and Expertise
Anxiety
Coping Mechanisms
Control Issues
Commitment Issues
college age
Caregiver Issues or Stress
Depression
Inadequacy
Life Purpose
Mindfulness based therapy
Perfectionism
Peer Relationships
Parenting
Relationship Issues
Self Esteem
Stress
Treatment Orientation
Cognitive Behavioral (CBT)
EMDR
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Modality