Psychotherapist - LMFT
Battling an eating disorder or stuck on a diet merry-go-round from hell,? I bet you’re exhausted. Obsessing about food or relentlessly pursuing a “better body” leaves little time for relationships, recreation, and relaxation. People in your life might see you as motivated and “so together” but in reality, you’re barely holding on. You’re terrified of judgment and can’t keep from beating up on yourself, thinking, “It shouldn’t be this hard.” Yet, anxiety follows you around like a shadow. This isn’t living. No, it’s just surviving.
You want to stop fighting with and fearing food. You want to look in the mirror and actually appreciate what you see. You want to ditch perfectionism and to wake up in the morning with hope, connected to who you are and what you have to offer this world. You want to feel truly heard, valuable, and accepted.
I’ve been there. I believe in full recovery from eating disorders and the captivity of chronic dieting. Life on the other side is worth the journey, and I’d be honored to travel it with you and show you why. Visit my website for more information and to learn if I’m the right travel guide for you.
Skills and Expertise
Highly Sensitive Persons