Josiane @ Sanderson Therapy & Wellness
Counsellor - RCT-C, CCC, PhD (Physiology - Neuroscience), MEd -
Welcome, my name is Josiane.
I approach therapy as a co-creative, trauma-informed process which centers holistic wellness – mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
I use many modalities in my practice, such as storytelling, mindfulness, nervous system regulation, guided visualization, breathing, expressive arts, and somatics. I wish to help my clients explore deep Self, their connections with others, and their relationship with the Earth.
I believe that we all have the capacity to heal ourselves – a journey which can be nurtured through intentional exploration, conversation, and practice. If you are interested in working with me, please book a free video call to discuss further and see if we align.
I look forward to connecting with you.
Skills and Expertise
Anxiety
Attachment Issues
Child or Adolescent
Chronic Illness or Disability
Chronic Pain
Chronic Pain or Illness
Communication Problems
Depression
Emptiness
Family of Origin Issues
Highly Sensitive Persons
Health Illness and Medical Issues
Identity Issues
Isolation
LGBTQ
Loss or Grief
Meditation
Mindfulness based therapy
pain
Self Esteem
Spirituality
Stress
Teens
Transgender Issues
Women's issue
Attention Deficit (ADHD)
Autism
Self-Harming
Autism Spectrum
grief
Gay Issues
Mood Disorders
Peer Relationships
Polyamory and Nonmonogamous Relationships
Suicidal Ideation
Trauma
Treatment Orientation
Existential
Feminist
holistic health
Health/Wellness-based
Meditation
Mindfulness
Narrative
Person Centered Therapy
Psychotherapy
Self-Compassion
Telehealth-based
Therapeutic/Mindful Movement
Writing
Integrative Therapy
Somatic
Trauma Focused Therapy
Therapy unique to each client
Modality