Sanderson Therapy & Wellness
Counsellor - RCT-C, CCC, PhD (Physiology - Neuroscience), MEd -
Hello, my name is Josiane.
You are unique, an expert in your story, so therapy must be attuned to your individual needs, circumstances, and life journey. I will support you in moving along your desired path, bringing my genuine empathy, truth, and an honouring of your individuality and personhood. Together, we can dive into the infinitely complex experience of being a human.
My approach to therapy centers around holistic wellness, a recognition of the whole person – mind, body, and spirit. I wish to help my clients explore these elements of self, alongside their connections with others and their relationship with the wider world. I believe this can be achieved through intentional exploration, conversation, and practice.
Wondering if we are a fit? Let’s connect. I offer free 15-min video calls so we can better understand what you’re looking for and what our working together may look like. You can explore the values of my practice, specialties, and unique offerings on my website (www.therapywellness.ca) or email me with questions (connect@therapywellness.ca). Thank you for your curiosity.
I look forward to connecting with you.
Skills and Expertise
Anxiety
athletes
Attachment Issues
Child or Adolescent
Chronic Illness or Disability
Chronic Pain
Chronic Pain or Illness
Communication Problems
Depression
Emptiness
Family of Origin Issues
Highly Sensitive Persons
Health Illness and Medical Issues
Identity Issues
Isolation
LGBTQ
Loss or Grief
Meditation
Mindfulness based therapy
pain
Self Esteem
Spirituality
Stress
Teens
Transgender Issues
Women's issue
Treatment Orientation
Existential
Feminist
holistic health
Health/Wellness-based
Meditation
Mindfulness
Narrative
Person Centered Therapy
psychotherapy
Self-Compassion
Telehealth-based
Therapeutic/Mindful Movement
Writing
Modality