Licensed Marriage and Family Therapist - Psy.D., LMFT
Life has its ups and downs and sometimes we need a “push” to get back on track. Therapy is an investment that only you can buy into and only you can decide when you are ready for change. Give me the opportunity to work with you to achieve a better understanding of yourself. Guiding you in self discovery is a gift. My approach is short term and action oriented; the goal is to begin to work towards session starting in our first session! I only provide individual sessions for adults at this time.
My specialties are working with past traumatic situations (childhood trauma, physical and emotional abuse, etc) panic attacks and anxiety/worry. Affirmative Psychotherapy ensures that our work together is nonjudgmental, compassionate, culturally sensitive, honoring our differences. I focus working with minority & marginalized communities; gay and lesbian & people of color (POC) community.
I practice “cultural humility”, which means that I work with you without judgment and therapy is focused on your individual needs.
Skills and Expertise
Trauma and PTSD
Cognitive Behavioral (CBT)
Family Systems Therapy