John Boswell
Licensed Clinical Social Worker/Psychotherapist - MSW, LCSW, C-DBT, C-PD, CCTP
You take care of everyone else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve burnout; and get the respect they deserve. If you’re feeling depressed, consumed with worry, or negligent of yourself then I may be the provider for you.
I draw from a wealth of both personal and professional experience in identifying and building healthy boundaries. I use a variety of interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Emotional Freedom Technique (EFT), and EMDR to assist you with reclaiming your life and getting your emotional needs met.
If you take anything from my profile, I hope it’s the fact that you deserve balance. Contact me today. The life you dream of is waiting.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adoption / Foster Care Issues
Adult
Aggression and Violence
Agoraphobia
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Attachment Issues
Behavioral Issues
Bipolar Disorder
Body Image
Borderline Personality
Breakups
Caregiver Issues or Stress
Chronic Illness or Disability
Chronic Impulsivity
Codependency
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Depression
Dissociation
Dissociative Disorders
Divorce
Drug Use
Dual Diagnosis
Emotional Abuse
Emotional Disturbance
Family of Origin Issues
Fatherless
Fear
Forgiveness
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Highly Sensitive Persons
HIV / AIDS
Hoarding
Identity Issues
Impulse Control Disorders
Inadequacy
Irritability
Isolation
Jealousy
LGBTQ
Life Purpose
Loss
Loss or Grief
Men
Mens Issues and Problems
Midlife Crisis
Mindfulness based therapy
Mood Disorders
Narcissistic Personality
Navigating Identity in Relationships
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Panic
Peer Relationships
Perfectionism
Personality Disorders
Physical Abuse
Phobias
pregnancy
Psychosis
Self Esteem
Self-Harming
severe mental illness
Sexual Abuse
Sexual assault
Sexual Minorities
Single Parenting Issues
Stress
Suicidal Ideation
Substance Use
teen
Trauma
Trauma and PTSD
Treatment Orientation
Acceptance Commitment Therapy
Child Parent Psychotherapy
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Eclectic
EMDR
Family Systems Therapy
Harm Reduction
Humanistic
Interpersonal
Intervention
Mindfulness
Motivational Interviewing
Narrative
Person Centered Therapy
psychotherapy
Reality therapy
Rogerian
Self-Compassion
Solution Focused Therapy
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Telehealth-based
Modality