Creative Arts Therapist - LCAT, ATR-BC -
It’s okay to feel unbalanced, stuck or overwhelmed, but you don’t have to keep it inside. Are these feelings beginning to creep up in other areas of your life?
If you’re living with anxiety, dealing with challenging life transitions or looking for a deeper understanding of yourself, I can help.
I use an eclectic combination of creative arts therapy, art making, and verbal psychotherapy in my sessions. Together we’ll build a relationship grounded in respect, openness, and humor to allow you to explore and reflect on aspects of your life that cause you imbalance.
Skills and Expertise
Adjusting to Change / Life Transitions
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Mindfulness based therapy
Therapy unique to each client