Jesika Doty
Psychotherapist - MS, CPC-Intern
I believe in the connection between body and mind and use many modalities to help connect these together in a holistic way so you can begin your healing journey. I work with both children and adults who suffer from anxiety, have had major life transitions including grief and loss, depression, bi-polar and borderline diagnosis and many other issues that you might be facing.
Integrating Somatic therapies along with DBT and the Safe and Sound Protocol, my focus tends towards working with children and adults who have social engagement difficulties, auditory hypersensitivities, anxiety, trauma, PTSD, depression, mood dysregulation, Autism, ADD, ADHD, Misophonia, selective mutism, auditory processing disorder, sensory processing disorder, and emotional regulation difficulties.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Anxiety
Attachment Issues
Behavioral Issues
Body Image
body dysmorphia
Cancer
Caregiver Issues or Stress
Chronic Illness or Disability
Chronic Pain or Illness
Codependency
Coping Mechanisms
Depression
Domestic Violence
Emotional Abuse
Family of Origin Issues
grief
Guilt
Highly Sensitive Persons
Identity Issues
Isolation
Irritability
Life Purpose
Loss
Loss or Grief
Meditation
Mindfulness based therapy
Narcissistic Personality
pain
Panic
Perfectionism
Single Parenting Issues
Spirituality
Stress
Suicidal Ideation
Trauma
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Eclectic
Existential
Experiential
Family Systems Therapy
Feminist
Gestalt
Health/Wellness-based
holistic health
Humanistic
Interpersonal
Meditation
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person Centered Therapy
Psychoanalytic
Psychotherapy
Rogerian
Solution Focused Brief Therapy (SFBT)
Somatic
Telehealth-based
Therapeutic/Mindful Movement
Therapy unique to each client
Trauma Focused Therapy
Modality