Anne McCutchen
Licensed Professional Counselor -
College and university students – it’s almost that time again! I understand what it’s like to feel fear, anxiety, stress, and overwhelm when leaving home for the first time or staying far away from family and friends. It can be very tiring and affect your sleep, causing all kinds of depression and tension, missed classes and assignments. Let me help you discover ways to beat the college blues (and maybe the freshman 15). I’m here to help you today.Let’s work together so you can get to a place of more happiness and satisfaction in your life.If work or schoolwork is piling up, let’s clear away the rubble and make a plan of action! I will help you figure out how to win the fight against that voice in your head that keeps telling you this is all too much. It’s time for you to live free and calm.
Skills and Expertise
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Alcohol Abuse
Anger Management
Anxiety
Bipolar Disorder
Borderline Personality
Breakups
Caregiver Issues or Stress
Chronic Relapse
codependency
college age
Communication Problems
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Forgiveness
grief
Loss
Loss or Grief
Self Esteem
Stress
Weight Loss
Women's issue
Trauma and PTSD
Veteran Issues
Treatment Orientation
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Dialectical Behavior Therapy
Health/Wellness-based
Mindfulness
Person Centered Therapy
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Modality