Jennifer Wright
Marriage & Family Therapist - LMFT-S
Are you are experiencing relationship distress between yourself and loved ones where you just can’t seem to break the terrible loops you get stuck in? Or is it more internal relationships, like unhealthy relationships with your own avoidance, anger, anxiety, dissociation, sadness, or fear? Relational therapy helps you listen to yourself and others, find the words to be understood, make the support you offer more effective, and develop healthier relationship patterns.
If your marriage is on the brink of divorce where one of you is considering ending the marriage and one is leaning into the relationship, I also offer Discernment Counseling. This is 1 to 5 sessions to determine the future path for you relationship and to really look at how things got to this point. You can learn more about this service on my website.
In counseling sessions our work will be goal focused so we can work with intention. There will be between-session assignments or experiments for you to practice new skills. We will work towards the point we meet less and less over time so I end up work myself out of a job while you continue on to live your best life!
The hard part can be the last step, reaching out to get started. All you have to do now is text, email, or call. We will schedule a time for a free consultation to discuss what your needs, ask any questions you may have, and to see if you feel comfortable getting started. I look froward to hearing from you.
Skills and Expertise
Anxiety
Attachment Issues
Codependency
Commitment Issues
Communication Problems
Control Issues
Couple Counseling
Couples therapy
Depression
Dissociation
Emotional Disturbance
Family Conflict
Family of Origin Issues
Forgiveness
Guilt
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Individuation
Infidelity and Affair Recovery
Marital Therapy
Marriage Couseling
Military Issues
Perfectionism
Premarital Counseling
Relationship Issues
Teens
Transgender Issues
Trauma
Trauma and PTSD
Treatment Orientation
Couple and Family Systems Therapy
EMDR
Emotionally Focused Couple Therapy
Emotion-focused Therapy
Family Systems Therapy
Family/Marital Therapy
IFS
Somatic
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Modality
Children
Couples
Family
Individuals