Dr. Jennifer McManus, PhD
Psychologist -
You have been doing your best to juggle it all: your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all feels so fragile though. That “to do” list never ends and it keeps you up night after night.
Perhaps you are feeling burned out in your professional life or not experiencing the rewards from your career as you once did. You may notice that you are increasingly impatient with family, friends, and loved ones followed by deep regret for your role in those unpleasant interactions you wish had never even happened in the first place.
You pour so much into others, but all too often feel that your cup is empty. It seems like you have nothing left to give. You know that this is not who you are though and you want to do something about it. That’s where I come in.
Hi! I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. My clients walk away from therapy with me feeling more confident in themselves and in their ability to bring their ideal selves to important relationships. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
It is completely understandable to feel exhausted after a lifetime of trying to achieve unrealistic expectations, but that doesn’t have to keep you from taking steps towards the fulfilling life you desire. Pour some energy into yourself again. Reclaim your clarity and confidence. If it seems like my style of psychotherapy is a good fit for you, schedule a complimentary consultation today.
Skills and Expertise
Abandonment
Adjusting to Change / Life Transitions
Adult
Anxiety
Attachment Issues
Breakups
Caregiver Issues or Stress
college age
Communication Problems
Coping Mechanisms
Creative Blocks
Divorce
Divorce and Divorce Adjustment
expats
Family of Origin Issues
Fatherless
Fear
grief
Guilt
Highly Sensitive Persons
Identity Issues
Individuation
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Meditation
Midlife Crisis
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Panic
Perfectionism
Personality Disorders
Phobias
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Dialectical Behavior Therapy
Eclectic
Existential
Experiential Therapy
holistic health
Humanistic
Integral Psychotherapy
Interpersonal
Mindfulness
Person Centered Therapy
Psychodynamic
Psychological Testing and Evaluation
Psychotherapy
Self-Compassion
Solution Focused Brief Therapy
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Modality