Jennifer Jurkofsky
Registered Psychotherapist, Canadian Certified Counsellor, Intuitive Life Coach -
Our experiences and circumstances do not impact one part of us alone. We are complex beings, therefore, we should work to explore and understand all the parts of who we are when addressing issues. I approach my counselling and coaching practice from a holistic perspective, exploring mental, emotional, physical, and spiritual health. As a Canadian Certified Counsellor, Registered Psychotherapist, spiritual counsellor, intuitive life coach, Reiki Master and Pastor, I utilize many methods to assist you on your journey to growth and well-being. Whether you seek psychotherapy, counselling, coaching, art therapy, shamanic healing, or energy healing, or are unsure of what you desire, I am here to walk alongside you. Through this process, we explore, expand, challenge, laugh, learn and grow together.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Art
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Autism Spectrum
Borderline Personality
Breakups
Bullying
codependency
Communication Problems
Control Issues
Coping Mechanisms
Creative Blocks
Depression
Dissociative Disorders
Divorce and Divorce Adjustment
Emotional Intelligence
Family Conflict
Family of Origin Issues
Fear
Forgiveness
grief
Guilt
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Impulse Control Disorders
Inadequacy
Life Coaching
Life Purpose
Loss or Grief
Mindful Eating
Mindfulness based therapy
Navigating Identity in Relationships
Panic
Parenting
Peer Relationships
Perfectionism
Personality Disorders
Phobias
Reiki Energy Healing
Relationship Issues
Self Esteem
Single Parenting Issues
Spirituality
Stress
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Art Therapy
Coaching
Cognitive Behavioral (CBT)
EMDR
Emotional Freedom Technique (EFT)
Existential
Family Systems Therapy
Gestalt
holistic health
Humanistic
Jungian
Meditation
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Narrative
Person Centered Therapy
Relational Therapy
Rogerian
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Somatic
Telehealth-based
Therapeutic Yoga
Therapeutic/Mindful Movement
Transpersonal
Trauma Focused Therapy
Writing
Modality