Jennifer Aesoph
Psychotherapist - LIMHP
Life can be difficult at times, but it does not have to consume us. I want to be here when you need help getting through those times so that peace can be restored. I will help you see that you do have choices, and teach you new ways to respond to stressors. I have many years of life experience that helps me understand a variety of perspectives. I will work with you on the fee so that I can provide you with a safe place to tell your story.I am experienced in dealing with anxiety, depression, PTSD, and those overall distressing life situations we all encounter. I enjoy working with people who are facing unexpected changes or traumas, or transitions that are challenging. I believe that we all have the ability to heal from past and present hurts.I offer day, evening, and weekend hours in both Omaha and Fremont, NE. Call 402-214-4344; or email me at jen@compassionatecounselingpc.com.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Anxiety
Bipolar Disorder
Cancer
codependency
Depression
Divorce and Divorce Adjustment
Dual Diagnosis
Forgiveness
Fear
grief
Life Purpose
Loss or Grief
Marital Therapy
Marriage Couseling
Meditation
Midlife Crisis
Mindfulness based therapy
Mood Disorders
Panic
Parenting
Perfectionism
Relationship Issues
Self Esteem
severe mental illness
Single Parenting Issues
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Teens
Transgender Issues
Trauma
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Dialectical Behavior Therapy
holistic health
Meditation
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Play Therapy
psychotherapy
Reality therapy
Trauma-Focused Cognitive Behavioral Therapy
Solution Focused Therapy
Modality
Children
Couples
Family
Individuals