Creative Arts Therapist -
Hello, Jenna here! As a licensed creative arts therapist & music psychotherapist, I use an eclectic, trauma-informed, and often somatic (coming to our bodies) approach to therapy. I utilize music & the arts, mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults. I believe that every human being should have access to mental healthcare and that during our darkest times, whether we use music or words, we can forge a path forward together toward growth & healing.