Jen Mirmira
Couples Therapist - AMFT #144523
Welcome. I’m Jen, and I specialize in helping partners find their way back to each other. I know how hard it can be to wake up one day and wonder, “How did we get here?” Connecting used to feel much easier, but now you’re met with the same repeating argument or maybe you feel that you’re drifting further and further apart in icy silence. The frustration, the confusion, the doubts—they all make sense, and the disconnect is painful. I get it. I’m here to help you navigate the uncertainty and to give you the pacing, space, and guidance to really talk and figure out what needs to change so that you both feel better, together.
I’ll work with you in a way that is tailored to your relationship, using attachment and trauma-informed methods. I help with seeing patterns and blocks—and what’s happening underneath—in finding a new way forward. The goal is to have a different experience in therapy than at home and for those tools to soon carry over into life in between sessions.
A big part of my approach is helping you both feel comfortable and heard from our first session together. Couples therapy is about feeling more secure, more understood, and closer to each other, and it’s worth it. I’m here to support you both in getting there, one step at a time.
I offer a free 50-minute consultation to explore what it could be like working together.
Jennifer Mirmira, Registered Associate Marriage and Family Therapist, #144523
Therapy provided at Psychotherapist.Coach
Supervised by Lynndal Daniels, LMFT (California / 78183)
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Anger Management
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Body Image
Breakups
Bullying
Caregiver Issues or Stress
Chronic Illness or Disability
Codependency
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Couple Counseling
Depression
Dissociation
Divorce
Divorce and Divorce Adjustment
Domestic Violence
Emotional Abuse
Family Conflict
Identity Issues
Infertility
Infidelity and Affair Recovery
Irritability
Jealousy
LGBTQ
Life Purpose
Loss or Grief
Marital Therapy
Marriage Couseling
Midlife Crisis
Navigating Identity in Relationships
Obsessive-Compulsive (OCD)
Panic
Perfectionism
Polyamory and Nonmonogamous Relationships
Premarital Counseling
Self Esteem
Sex Therapy
Sexual Abuse
Sexual Minorities
Stress
Sleep or Insomnia
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Eclectic
Emotion-focused Therapy
Emotionally Focused Couple Therapy
Exposure and Response Prevention (ERP)
Existential
Experiential
Gottman Method Couples Therapy
Humanistic
Integrative Therapy
IFS
Interpersonal
Marital Couple/ Family Communication Therapy
Mindfulness
Motivational Interviewing
Person Centered Therapy
Solution Focused Brief Therapy (SFBT)
Self-Compassion
Technology Addiction
Telehealth-based
Trauma Focused Therapy
Therapeutic/Mindful Movement
Modality