Counselor - LPC
Have you been experiencing anxiety or depression lately? Has it been harder and harder to just get through the day? Or perhaps you have just been wondering if this is all there is to life and you want more for yourself. Perhaps more friends, love, success or happiness in your life. Counseling might be able to help you reach those personal goals.
This has been a period of rapid change for many of us and it has left us feeling tired, anxious, stressed out, depressed or burned out. Counseling can help you sort through these feelings, gain tools for managing your life stressors, and bring clarity to your life. Together we can figure it out. Contact me now and we can get started right away.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Aging and Geriatric Issues
Chronic Illness or Disability
Cognitive Behavioral (CBT)
Mindfulness Based Cognitive Therapy
Person Centered Therapy
EFT (Emotional Freedom Technique)
Solution Focused Brief Therapy
Therapy unique to each client