Jasmine Berger
Licensed Professional Counselor -
Beginning therapy can mean different things to different people, but it is an action of courage, hope, self- care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might even feel a bit nervous or apprehensive and I am here to say that’s normal. Therapy is a process that allows you the freedom and privacy to discuss issues that may be sensitive or painful. They may even be difficult to discuss with your family or friends. Through our work together, you will be validated and can begin to feel more at home within yourself.
Skills and Expertise
Adjustment to College
Adjusting to Change / Life Transitions
Addiction
Abandonment
Aging and Geriatric Issues
Adult
Anxiety
Attention Deficit (ADHD)
Autism Spectrum
Body Image
Career Counseling
Caregiver Issues or Stress
Chronic Illness or Disability
Couple Counseling
Couples therapy
Communication Problems
college age
Depression
Divorce and Divorce Adjustment
grief
Highly Sensitive Persons
LGBTQ
Life Coaching
Life Purpose
Loss or Grief
Marital Therapy
Marriage Couseling
Mindfulness based therapy
Mood Disorders
Obsessive-Compulsive (OCD)
Obsessions and Compulsions
Peer Relationships
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Self-Harming
Sex Therapy
Spirituality
Stress
Transgender Issues
Women's issue
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Gottman Method
Gottman Method Couples Therapy
Gestalt
Humanistic
Health/Wellness-based
holistic health
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Narrative
Psychodynamic
Psychoanalytic
Person Centered Therapy
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Modality