Janie Trowbridge
Licensed Professional Counselor -
I am a former teacher and missionary. I have been counseling since 2003. My counseling style is warm, authentic, and non-judgmental. I believe in treating everyone with respect. I specialize in depression and anxiety, but we can address various current or unresolved issues from your past. I can also counsel from a Christian-based standpoint if preferred.
I am licensed to counsel Texas residents, and my practice is via telehealth. I do not accept insurance, but I charge $75-$90 per session, and we can meet weekly, bi-weekly or monthly. I am also a member of Open Path (https://openpathcollective.org), which offers reduced-fee services on a sliding scale to those who cannot afford traditional fees for mental health services.
Skills and Expertise
Abandonment
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anger Management
Anxiety
Behavioral Issues
Blended Family Issues
Breakups
Caregiver Issues or Stress
Codependency
Communication Problems
Coping Mechanisms
Depression
Divorce
Emotional Intelligence
Family of Origin Issues
Forgiveness
Guilt
Life Coaching
Loss or Grief
Loss
Postpartum Depression
Premarital Counseling
Spirituality
Stress
Trauma
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Eclectic
Gestalt
Mindfulness
Mindfulness Based Cognitive Therapy
Narrative
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Reality therapy
Rogerian
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Writing
Modality