Janelle Carle
Therapist and Counselor -
*Immediate Openings for Tele-Therapy, Evening/Saturday Appointments Available* You feel overwhelmed and out of control, the depression makes it hard to get out of bed and the anxiety of COVID-19 keeps you in a constant state of worry and fear. You feel exhausted, stressed, alone; you feel like no one truly understands your struggle. Maybe you have pushed your partner away and you need help getting your relationship back on track. Maybe your past has caught up with you, childhood traumas you thought were under control are running the show. If you don’t do something about these feelings, things could get worse, but they don’t have to.
Online therapy is an effective way to address your mental health concerns. As we navigate COVID-19, please do not isolate yourself, we may be in a state of social isolation for a while. I offer a warm and safe space for you to discuss your concerns. I understand how difficult it can be to struggle with mental health issues, you are not alone.
I know it can be hard to reach out to a new therapist, it might feel vulnerable and scary. I make the process easy and convenient. Together we develop a road map, I will provide you with hands-on skills and tools to get you back on track. Ready to get started? Schedule a free 15-minute consultation. Reach out today and things will get better immediately!
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adoption / Foster Care Issues
Highly Sensitive Persons
LGBTQ
Life Purpose
Loss or Grief
Marriage Couseling
Marital Therapy
Premarital Counseling
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's issue
Gay Issues
Family of Origin Issues
Family Conflict
Divorce and Divorce Adjustment
Depression
Couples therapy
Codependency
Attachment Issues
athletes
Adult
Treatment Orientation
Couple and Family Systems Therapy
Dialectical Behavior Therapy
EMDR
EFT (Emotional Freedom Technique)
Family/Marital Therapy
Gottman Method Couples Therapy
IFS
Narrative
Self-Compassion
Somatic
Solution Focused Therapy
Trauma Focused Therapy
Telehealth-based
Therapy unique to each client
Modality