Janee Young
Licensed Marriage and Family Therapist - LMFT
VIDEO
Hey there! I’m Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I’m here to help you rock your confidence and discover the inner clarity you’ve been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let’s journey towards self-discovery, resilience, and growth.
Skills and Expertise Adjusting to Change / Life Transitions
Adjustment to College
Anger Management
Anxiety
Behavioral Issues
Blended Family Issues
Body Image
Breakups
Bullying
Child or Adolescent
Codependency
Depression
Domestic Violence
Emptiness
Family Conflict
Family of Origin Issues
Fear
Forgiveness
Identity Issues
LGBTQ
Life Purpose
Mindfulness based therapy
Multicultural Concerns
Self Esteem
Sleep or Insomnia
Suicidal Ideation
teen
Teen Violence
Teens
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation Cognitive Behavioral (CBT)
Trauma-Focused Cognitive Behavioral Therapy
Telehealth-based
Solution Focused Therapy
Reality therapy
Motivational Interviewing
Mindfulness-based Cognitive Therapy (MBCT)
Mindfulness
Family/Marital Therapy
Eclectic
Modality Children
Family
Individuals