Counselor - LPC
I help people-pleasers, perfectionists, and people feeling “stuck” to create more joy and freedom in their lives. I strive to create a safe, nonjudgmental space for people to share their stories, identify strengths, and learn valuable skills, leading to more authenticity and effectiveness in their lives & relationships. (My sweet dog Hugo adds a therapeutic boost, too!). Whether it’s dealing with specific struggles, strengthening relationships, pursuing life dreams, or wrestling with the spiritual issues that arise in the midst of these objectives, I believe counseling is a courageous first step towards pursuing a more vibrant life.
I offer a free Get-Acquainted Phone Session and a comprehensive website & blog (www.JaneCarterCounseling.net) to help you assess if we’re a good fit to work together.
I do my best work with people who are motivated to commit to their growth (personal, relational, or spiritual). Results I frequently help my clients achieve include: *Improved clarity and self-confidence, *Healthier relationships through boundaries and effective communication techniques, and *Better self-care through personal and spiritual practices.
In addition to traditional counseling, I use EMDR, a well-researched technique that effectively helps people get “unstuck” from past traumas or unhelpful patterns. For more information about counseling and/or EMDR, visit www.JaneCarterCounseling.net, email JaneCarterLPC@Gmail.com or call (828) 215-8971. I look forward to speaking to you!
Skills and Expertise