Counselling Therapist -
If you are looking for guidance with anxiety, fears, depression, stress, grief, trauma, attachment issues, … it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. I am a Registered Counselling Therapist and a Certified Canadian Counsellor (CCC). As an experienced counselor/therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.
I am passionate about assisting individuals who are dealing with anxiety, depression, relationship problems, emotion regulation, stress, grief and loss, trauma, attachment issues and self esteem issues. My goal is to provide safe and empathetic counselling services for adults struggling each day with these problems.
I use a variety of counselling approaches including cognitive behavioral therapy, solution focused therapy, internal family systems and mindfulness. I strive to provide clients with the best possible therapeutic care by understanding each person in the context of their own unique culture, values and life experiences.
Training : Certified Clinical Trauma Professional (CCTP) through PESI.
***If you are in crisis, call Distress Centre at 403-266-4357. If you are experiencing a mental health emergency, call 911.
Skills and Expertise
Caregiver Issues or Stress
Loss or Grief
Trauma and PTSD
Single Parenting Issues
Cognitive Behavioral (CBT)
Family Systems Therapy
Solution Focused Brief Therapy