Psychologist - PsyD
Do you feel held back from achieving your full potential? Trapped by feelings of anxiety or depression? Your story doesn’t end here. Let me help you write the next chapter.
Imagine what it would be like to become unstuck. Who would you become if feelings of depression no longer got in your way? What would you do if you were able to stop giving in to anxious thoughts? Becoming a new you can be challenging, and I’m here to help guide your way.
I focus on making therapy a practical, down-to-earth experience, with some fun along the way. My goal is to make sure you leave every session feeling like you are taking steps to achieve your goals. If you would like to work together, please feel free to call or email at any time.
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Mindfulness Based Cognitive Therapy
Solution Focused Brief Therapy