Jacilyn Bondy
Counselor - LPC, LCDC
I provide therapy services to adult men and women in the San Antonio, Texas area. I enjoy helping those who are struggling to overcome unhealthy coping behaviors (drugs, excessive alcohol, engaging in destructive/dysfunctional relationships, etc.) to find freedom from these habits and learn healthy coping skills, such as communication skills, learning to take good care of yourself, setting boundaries with others, and improving your sense of wellbeing. I work to treat the mental health concerns (such as depression, anxiety, stress, etc.) and the relationship issues (codependency, poor boundaries, conflict, etc.) that often show up along with the destructive behaviors.Together, we look at the things that you feel are holding you back in life and what we can do to address those things. We discuss the goals that you have for yourself and create a realistic plan to help you achieve those goals while also learning helpful skills along the way.
Skills and Expertise
Addiction
Codependency
Drug Use
Alcohol Use
Anxiety
Trauma
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Person Centered Therapy
Motivational Interviewing
EMDR
Modality