I begin the therapeutic process with you by working together to uncover who you really are, at your best, and worst, and all the parts in between. I can draw on my 30 years of clinical experience of refining my active listening and questioning skills to dig underneath the surface of the narratives that hold you back from achieving your goals. This work is often difficult and even slightly uncomfortable. at times. The slogan describing working out at the gym is also apt for psychotherapy: “No pain, no gain.” That doesn’t mean the therapeutic relationship is antagonistic, just that it’s challenging, like an intricate puzzle that requires patience and determination. When the puzzle comes together you will gain access to your full, authentic self.
Skills and Expertise