Marriage & Family Therapist - LMFT
Empathy Tool Kit Provided
Resilience Spoken Here: You can start feeling better typically within the first few sessions of therapy.
As unhappy as you might be right now, it is up to you if you want your life to work for you better. You can contact me if you would like to feel better. My therapeutic approach will give you the exact tools to help you overcome critical and overwhelming anxiety, and defeat critical thoughts which sometimes can feel unmanageable and too often can lead to depression.
I offer Practical Communication Tools to Reveal the Essential Secrets of Happiness-so every aspect of your life improves.Your relationships. Finding more confidence when you feel worried. or anxious.
Tools to Be more Unconditionally Friendly and Loving to yourself while Finding Meaning behind the Problems we sometimes Face
Over the past 30 years, I have seen 100s of clients develop deep, loving and meaningful relationships. I am here for you. As a San Francisco Stanford Trained, licensed Marriage and Family Therapist for 30 years, I offer both Classical and Brief-Solution Focused Therapy to Turn your Life into a Success Story.
Highly Effective Therapy helps us overcome negative thought patterns, anger and hurt that can and does distract us and get in the way of loving relationships. You can discover new levels of confidence; which will allow you to experience more joy and happiness in a profound way, in your most important day to day, and sometimes even confounding, relationships.
You can start feeling better and call me. 415.420.3619
Bio: Ilene Wolff, MFT, has helped thousands of individuals, children and couples for thirty years in San Francisco and Marin. Ilene trained in TEAM -Advanced Cognitive Therapy Approaches at Stanford University in with David Burns, MD. Ilene is the director of The Drama Therapy Institute. Ilene won The California Marriage and Family Therapist Education Foundation Award (2012). A solution-focused marriage and family therapist, Ilene has lectured widely, given interactive workshops in action methods, and worked extensively as a training consultant and workshop facilitator to institutions including The Mental Research Institute in Palo Alto (MRI), Walnut Creek Hospital, Kaiser San Francisco, University of Santa Cruz, Bolivia and Hong Kong Medical School.
Ilene Wolff graduated and has taught at UC Berkeley, training psychotherapists and business leaders nationwide, most recently giving the Keynote in Mexico at The Couples and Intimacy Conference.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues
Attention Deficit (ADHD)
Blended Family Issues
Child or Adolescent
Compulsive Spending and Shopping
Divorce and Divorce Adjustment
Family of Origin Issues
Highly Sensitive Persons
Infidelity and Affair Recovery
Loss or Grief
Mindfulness based therapy
Single Parenting Issues
Sleep or Insomnia