Ilene Wolf
Marriage & Family Therapist - LMFT
As unhappy as you probably are right now, it is up to you to reach out despite everything! If you are worried and anxious, depressed or struggling to maintain a loving relationship,
I can show you exactly how to start feeling more like yourself, and how to make for better relationships starting in the first few sessions. You can contact me if you would like to feel better. My therapeutic approach will give you the exact tools to help you overcome critical and overwhelming anxiety, and defeat critical thoughts which sometimes can feel unmanageable and too often can lead to depression.
I offer Practical Communication Tools to Reveal the Essential Secrets of Happiness-so every aspect of your life improves.Your relationships. Finding more confidence when you feel worried. or anxious.
Tools to Be more Unconditionally Friendly and Loving to yourself! while Finding Meaning and even the gift behind the Problems we sometimes Face.
Resilience Spoken Here:
For the past 30 years, I have seen 1000s of clients develop deep, loving and meaningful relationships. I am here for you.
Highly Effective Therapy helps us overcome negative thought patterns, anger and hurt that can and does distract us and get in the way of loving relationships. You can convey and express confidence; which will allow you to absolutely experience more joy and happiness in your most important and sometimes even confounding, relationships.
You can start feeling better; you can call me. 415.420.3619 Empathy Tool Kit Provided
Bio: Ilene Wolff, LMFT, has helped thousands of individuals, children and couples for thirty years in San Francisco and Marin. Ilene trained in TEAM -Advanced Cognitive Therapy Approaches. Ilene is the director of The Drama Therapy Institute. Ilene won The California Marriage and Family Therapist Education Foundation Award (2012). A solution-focused marriage and family therapist, Ilene has lectured widely, given interactive workshops in action methods, and worked extensively as a training consultant and workshop facilitator to institutions including The Mental Research Institute in Palo Alto (MRI), Walnut Creek Hospital, Kaiser San Francisco, University of Santa Cruz, Bolivia and Hong Kong Medical School.
Ilene Wolff graduated and has taught at UC Berkeley, training psychotherapists and business leaders nationwide, most recently giving the Keynote in Mexico at The Couples and Intimacy Conference.
Skills and Expertise
Addiction
Academic Underachievement
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues
Adult
Anger Management
Agoraphobia
Anxiety
Art
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Blended Family Issues
Breakups
Bullying
Child or Adolescent
college age
Commitment Issues
Compulsive Spending and Shopping
Control Issues
Couple Counseling
Couples therapy
Creative Blocks
Depression
Divorce
Divorce and Divorce Adjustment
Emptiness
Entitlement
Emotional Disturbance
Eating Disorders
Family Conflict
Family of Origin Issues
Fatherless
Fear
Fertility Issues
Forgiveness
grief
Guilt
Gambling
Highly Sensitive Persons
Inadequacy
Individuation
Infidelity and Affair Recovery
Irritability
Isolation
Jealousy
Loss
Loss or Grief
Life Purpose
Life Coaching
Marital Therapy
Marriage Couseling
Mood Disorders
Mindfulness based therapy
Oppositional Defiance
Parenting
Peer Relationships
Panic
Perfectionism
Postpartum Depression
Relationship Issues
Self Esteem
Single Parenting Issues
Sleep or Insomnia
teen
Teens
Women's issue