Holly Sawyer
Psychotherapist - PhD, LPC, NCC, CAADC
Licensed in PA, NJ, FL, LA Teletherapy Available:
Are you looking for a female therapist who can understand your unique needs, someone relatable and personable that can bring about positive change and empowerment?
Are you a working professional finding it difficult to navigate your life with depression, anxiety, stress, relationship issues or maintaining a recovery lifestyle from substance use or trauma?
Does it feel like no one seems to understand what you are going through so you feel stuck?
You are not alone!
We all have difficult seasons in our life where we don’t always have it together. I am here to help you stop the exhausting and anxious cycle. I help professional working women like you find their happiness and live a more fulfilling life by identifying the thoughts and worries that makes them feel unaccomplished, anxious, depressed or overwhelmed. I work collaboratively with you to discover better solutions to current problems through supportive listening and practical tools.
I take into consideration ones ethnicity.
Together, let me help you “Make Living YOUR Priority” and become the best version of yourself.
Skills and Expertise
Academic Underachievement
Adjustment to College
Addiction
Adult
Anxiety
Anger Management
Career Counseling
college age
Communication Problems
Depression
Drug Use
Dual Diagnosis
Substance Use
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Mindfulness
Motivational Interviewing
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Reality therapy
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Writing
Modality