Henna Cho
Associate Clinical Social Worker -
Under the supervision of Jeni Yarbrough LCSW (#70644), I provide online and in person therapy in Los Angeles County, in the state of California.Do you feel alone or unheard? Do you feel overwhelmed with the curveballs that life throws? They say the first step is the hardest… well you made it! Therapy is not as scary as it sounds. Whether you’ve worked with therapist in the past or it’s your first time, I applaud you for stepping out of your comfort zone and giving therapy a try.I integrate trauma informed cognitive behavioral therapy techniques during sessions to help empower you to heal, grow, and learn skills to add to your mental wellbeing toolbox.As a psychotherapist, my goal is to walk with you at those challenging moments and provide guidance during your self growth journey, in a safe non judgmental environment. I’m excited to be part of your story and look forward to working together!Growing up as an Asian American, I am familiar with the dual acculturation and challenges encountered, but also have a long history of serving those from different cultures. Furthermore, I have experience working with those in foster care and navigating the process, as well as helping those undergoing grief, loss, breakups, depression, and anxiety. Wherever you are in you life, my purpose is to provide guidance, empathetic listening, in a non judgmental environment.
Skills and Expertise
Abandonment
Adoption / Foster Care Issues
Anger Management
Anxiety
athletes
Attachment Issues
Blended Family Issues
Body Image
Breakups
Career Counseling
Caregiver Issues or Stress
Child or Adolescent
college age
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Depression
Emptiness
Forgiveness
Fatherless
Family of Origin Issues
Family Conflict
Fear
Gay Issues
grief
Guilt
Identity Issues
Impulse Control Disorders
Inadequacy
Irritability
Isolation
Internet Addiction
Jealousy
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Midlife Crisis
Multicultural Concerns
Navigating Identity in Relationships
Peer Relationships
Parenting
Perfectionism
Self Esteem
Stress
teen
Trauma
Treatment Orientation
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Child Parent Psychotherapy
Coaching
Couple and Family Systems Therapy
Family Systems Therapy
Mindfulness
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Person Centered Therapy
Psychodynamic
Self-Compassion
Solution Focused Brief Therapy
Writing